News This is the newest section of my website, so please bear with me while it takes form. I will be adding links to informative health websites as well as any other interesting things I happen to come across. January Nordic Walking: Nordic Walking is something that I frequently came across during my ski trips to Austria. It is very popular there but I didn't properly investigate it until I returned after a trip in March 2007...... more February Antioxidants: Antioxidants are molecules that slow or prevent the oxidation of other chemicals. Oxidation is a redox chemical reaction that transfers electrons from a substance to an oxidizing agent...... more March Arthritis: There are different forms of arthritis; each has a different cause. The most common form of arthritis, osteoarthritis (degenerative joint disease) is a result of trauma to the joint, infection of the joint, or age. ..... more

Links National Register of Reflexologists (Ireland) Holisto Ireland's Holistic Directory BBC Science, Humanbody section. World Massage Forum The global community for touch professionals Colour Therapy Very informative website all about colour Irish Complementary Health Irish based Health website.   Books 'Don't Sweat the Small Stuff'. Series By: Richard Carlson Ph.D 'The Integrated Health Bible' By: Dr Mosaraf Ali

 

 

 

 

 

 

Lara O'Connell, Dip. Reflex. MNRRI. Main Street, Kinvara, Co Galway, Ireland. Ph:+353 (0) 86 277 5212.